They say,
turn off the screens,
slow down,
become aware,
smell the roses,
dip your feet in the stream,
let the little fish
nibble at your feet,
stare at the cat in the alley for
too long
until it turns its head away,
sleep on the roof
and watch the flickering city lights
turn off
one by one.
Tried it once.
Sat on a park bench,
silenced the voices,
tuned into the moment.
For a couple of seconds
I even heard
the rustling of the fallen leaves,
and the shy playfulness
of young lovers kissing.
That’s it!
Reality
Checked back in with a thud,
like a slab of granite
crushing into a delicate ribcage.
I hurriedly open my phone
to check eleven unread messages.
Unsung melodies, unseen truths,
profane beauty.
Who can mute
the heaviness of self-imposed
silences?
(Inspired directly by a conversation from the
series ‘Sugar’)













